Question by Tom Brightwind: what supplements do non cheating athletes take?
I know there are natural hormones that we can increase that are good for athletic competition like testosterone HGH etc but i wanted to know which ones we can increase naturally without technically cheating by olympic standards as i know they are quite strict and how? does anybody know what supplements world class athletes are taking?
Best answer:
Answer by jesus cruz
milk and vegetables 
What do you think? Answer below!
They have a special diet so fruits, veggies, protein. I know that they also have protein shakes using whey protein powder.